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Creating a Zen Space in Your Home

The words “zen” and “meditation” often have strong visual connotations of a person contorted into a pretzel, thumb and index finger touching, chanting “om” while surrounded by a thick cloud of incense smoke. However, in the simplest terms, “zen” and “meditation” mean to think deeply or focus one’s mind for a period of time. As our lives become increasingly chaotic and busy, carving out a space in your home where you can relax is more important than ever. Don’t worry though- this doesn’t have to be a daunting and expensive task. Below we’ll give you 8 easy ways you can create a space to quell your mind.

Do you have another tips for creating a zen space in your home? Have you carved out a space where you can give your mind a moment to slow down? We’d love to see it!

| | Remodeling, Tips, Family

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